During counseling sessions, services are provided for people who are eager to address and cope more effectively with psychological concerns, by applying special counselling techniques. A psychologist helps to cope with issues arising from everyday situations.
By applying special tests, a psychologist explores different mental processes, such as attention, memory, intellectual skills, thinking, personal qualities, self-awareness, ability to make connections and maintain relationships, etc. It also includes dealing with issues that arise in interpersonal relationships, at work or in the family.
During the counseling process, a psychologist can help to enhance self-esteem and positive world outlook, to overcome the feeling of hopelessness, to acquire the feeling of being in control and responsible for own actions, to find solutions to everyday problems, identify own strengths, enhance skills of dealing with stress, negative emotions, attempt to solve interpersonal conflicts.
The purpose is to help clarify, understand and deal with personal and inter-personal difficulties related to psychological wellbeing or behavior- related concerns.